This sugar detox program will help retrain your brain and taste buds!

It is recommended you have a maximum of 6 to 9 teaspoons (or up to 150 calories) a day from added sugar but consider this: Just one 12-ounce soda contains 8 teaspoons of added sugar, aka a whole day’s worth! It is very easy to over consume unhealthy amounts of sugar that causes weight gain and many other health problems.

The immediate pleasurable effects of consuming sugar, make it hard to quit, or control the amount you have. In this program aims to help you quit and tame your sugar consumption.

Get ready to reset your sugar cravings with this sugar detox program!

I was a former cake and cookie “addict” and I managed to quit this. I can help you, curb your sugar addiction too.

Fill in the contact form below and I’ll be I’ll be in touch to schedule a no obligation discovery call to discuss your needs and goals.

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